{"id":6225,"date":"2025-11-27T18:22:36","date_gmt":"2025-11-27T18:22:36","guid":{"rendered":"https:\/\/zerenly.com\/blog\/?p=6225"},"modified":"2025-11-27T18:56:35","modified_gmt":"2025-11-27T18:56:35","slug":"me-da-envidia-el-exito-de-los-otros","status":"publish","type":"post","link":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/","title":{"rendered":"Me da envidia el \u00e9xito de los otros"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6225\" class=\"elementor elementor-6225\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb17f18 e-con-full e-flex e-con e-parent\" data-id=\"6cb17f18\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-504bb434 e-flex e-con-boxed e-con e-child\" data-id=\"504bb434\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b3d9f92 e-flex e-con-boxed e-con e-parent\" data-id=\"3b3d9f92\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-39eea2a5 e-flex e-con-boxed e-con e-child\" data-id=\"39eea2a5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79d6147e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"79d6147e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Insertar t\u00edtulo y descripci\u00f3n de la imagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-223a9694 elementor-widget elementor-widget-heading\" data-id=\"223a9694\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Me da envidia el \u00e9xito de los otros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43775972 e-con-full e-flex e-con e-child\" data-id=\"43775972\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ffff31 elementor-widget elementor-widget-image\" data-id=\"1ffff31\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/elementor\/thumbs\/maria-prats-r1ep6utvpwizmt04im1itdjen5c27x4xiua7p7lwfo.png\" title=\"maria-prats\" alt=\"maria-prats\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27ad59bb elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"27ad59bb\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/in\/mariaprats\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Por Dra. Maria L. Prats<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0bc703 elementor-widget elementor-widget-text-editor\" data-id=\"5e0bc703\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hay una frase que nadie quiere admitir en voz alta, pero que nos atraviesa como un rayo cada tanto: \u201cMe da envidia el \u00e9xito de los dem\u00e1s.\u201d Envidia. Esa palabra prohibida. Esa sensaci\u00f3n inc\u00f3moda que te gustar\u00eda tirar por el inodoro pero que vuelve, persiste, te pica un poquito en el alma y te deja pensando:<em> \u201c\u00bfPor qu\u00e9 a m\u00ed no me sale como a los dem\u00e1s?\u201d<\/em><\/p><p>Tranquila. No sos mala persona. No sos t\u00f3xica. No sos ego\u00edsta. Sos humana. Y encima humana en un mundo donde las redes sociales parecen una vidriera infinita de logros ajenos: ascensos, viajes, casamientos, abdominales marcados, emprendimientos que \u201cexplotaron\u201d (seg\u00fan ellos), diplomas, mudanzas so\u00f1adas\u2026 todo eso mientras vos est\u00e1s en pijama mirando un reels de perritos.<br \/><br \/>Este art\u00edculo es para vos si alguna vez te sorprendiste sintiendo ese pinchacito en el pecho cuando alguien cuenta \u201c\u00a1Estoy re feliz, me sali\u00f3 tal cosa!\u201d, y vos quer\u00e9s alegrarte de coraz\u00f3n\u2026 pero tu mente te responde: <em>\u201cQu\u00e9 bueno\u2026 para vos.\u201d<\/em><br \/><br \/>Respir\u00e1. Vamos a desarmar esta emoci\u00f3n sin juzgarla y sin que te sientas una villana de telenovela.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b8e294 elementor-widget elementor-widget-heading\" data-id=\"2b8e294\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La envidia no es mala: es una br\u00fajula emocional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1728535b elementor-widget elementor-widget-text-editor\" data-id=\"1728535b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vamos a empezar por lo importante: sentir envidia no te convierte en una mala persona. De hecho, es una emoci\u00f3n que aparece cuando ves algo que te gustar\u00eda para tu propia vida. No es odio, no es competencia mortal, no es deseo de que al otro le vaya mal. Es simplemente un indicador.<br \/><br \/>Una br\u00fajula.<br \/><br \/>La envidia se\u00f1ala algo valioso: <strong>te est\u00e1 mostrando un deseo propio que quiz\u00e1 ten\u00edas escondido, ignorado o aplazado.<\/strong><\/span><\/p><ul><li><span style=\"font-weight: 400;\">Si te da envidia que a una amiga la asciendan, tal vez vos quer\u00e9s crecer profesionalmente.<strong><br \/><\/strong><\/span><\/li><li><span style=\"font-weight: 400;\">Si te compar\u00e1s con una amiga que se fue a vivir sola, quiz\u00e1 necesit\u00e1s m\u00e1s independencia.<br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Si te duele ver que otros cumplen metas, quiz\u00e1 est\u00e1s sedienta de sentir progreso.<br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\"><br \/>La emoci\u00f3n no es el problema. Lo que hacemos con ella, s\u00ed.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49feedce elementor-widget elementor-widget-heading\" data-id=\"49feedce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El problema de \u201ccompararte con todos todo el tiempo\u201d\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2edb622c elementor-widget elementor-widget-text-editor\" data-id=\"2edb622c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ac\u00e1 viene la parte que nos arruina la autoestima en 10 segundos: las comparaciones. No son nuevas, ya exist\u00edan antes de Instagram. Lo que cambi\u00f3 es la frecuencia: ahora te compar\u00e1s desde que te despert\u00e1s hasta que te dorm\u00eds.<br \/><br \/>Tu cerebro recibe un choque de informaci\u00f3n: todas las vidas que podr\u00edan ser la tuya, pero que no son.<br \/><br \/>Y ah\u00ed aparece la fantas\u00eda de que los dem\u00e1s \u201cavanzan m\u00e1s r\u00e1pido\u201d, \u201cson mejores\u201d, \u201ctienen m\u00e1s m\u00e9ritos\u201d, \u201ctienen m\u00e1s suerte\u201d, \u201ctienen contactos\u201d, o cualquier combinaci\u00f3n creativa que tu mente invente para explicar por qu\u00e9 ellos s\u00ed y vos no.<br \/><br \/>Pero ac\u00e1 viene la verdad inc\u00f3moda y liberadora a la vez:<br \/><br \/>Te compar\u00e1s con resultados, no con procesos.<br \/>Ves el trofeo, no ves la transpiraci\u00f3n.<br \/>Ves el anuncio, no ves el miedo.<br \/>Ves el logro, no ves las noches sin dormir.<br \/>Ves la foto final, no ves los 546 intentos previos.<br \/><br \/>Y peor: compar\u00e1s ese resultado ajeno con tu <em>versi\u00f3n m\u00e1s insegura del d\u00eda<\/em>. Un cl\u00e1sico.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3896591e elementor-widget elementor-widget-heading\" data-id=\"3896591e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 me siento menos que los dem\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6164841a elementor-widget elementor-widget-text-editor\" data-id=\"6164841a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Porque la envidia tiene un ingrediente que la potencia: <strong>la autoexigencia.<\/strong><br \/><br \/>Si creciste pensando que ten\u00edas que \u201cser la mejor\u201d, \u201chacer todo perfecto\u201d, \u201cdemostrar m\u00e9rito\u201d, \u201cno equivocarte\u201d, entonces cada \u00e9xito ajeno puede sentirse como una mini derrota personal.<br \/><br \/>Pero ojo: las emociones no son matem\u00e1ticas. Que a alguien le vaya bien no quiere decir que vos est\u00e1s yendo mal. No existe un ranking universal de logros donde todos compiten por un solo lugar.<br \/><br \/>Un logro ajeno no te resta puntos. Lo que s\u00ed hace, a veces, es recordarte sue\u00f1os propios que pospusiste.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-600b5aa2 elementor-widget elementor-widget-image\" data-id=\"600b5aa2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_2-Envidia.jpg\" class=\"attachment-full size-full wp-image-6227\" alt=\"\" srcset=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_2-Envidia.jpg 1920w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_2-Envidia-300x169.jpg 300w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_2-Envidia-1024x576.jpg 1024w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_2-Envidia-768x432.jpg 768w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_2-Envidia-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b16425 elementor-widget elementor-widget-heading\" data-id=\"59b16425\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfEs normal sentir envidia de mis amigos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef2d306 elementor-widget elementor-widget-text-editor\" data-id=\"7ef2d306\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed. 100% normal.<br \/><br \/>No te convierte en \u201cla amiga mala\u201d, ni en la persona amarga de la historia. La envidia entre amigas aparece cuando queremos mucho algo y nos da miedo admitirlo.<br \/><br \/>Y ac\u00e1 viene otra confesi\u00f3n inc\u00f3moda: <strong>a veces nos cuesta alegrarnos por los dem\u00e1s porque todav\u00eda no aprendimos a alegrarnos por nosotras mismas.<\/strong><br \/><br \/>Cuando sent\u00eds que est\u00e1s estancada, o perdida, o insegura, el \u00e9xito ajeno puede doler. No porque no te guste ver feliz a la otra persona, sino porque te recuerda tu propia sensaci\u00f3n de falta.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60de5c2c elementor-widget elementor-widget-heading\" data-id=\"60de5c2c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El tab\u00fa de la envidia: por qu\u00e9 no la hablamos\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-133d729 elementor-widget elementor-widget-text-editor\" data-id=\"133d729\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La envidia es una emoci\u00f3n \u201cmal vista\u201d. No se habla. No se confiesa. No se comparte.<br \/><br \/>Decir \u201cme dio envidia\u201d suena a mala intenci\u00f3n, cuando en realidad es tan natural como sentir tristeza, miedo o ansiedad.<br \/><br \/>\u00bfPor qu\u00e9 no la hablamos?<br \/><\/span><\/p><ul><li><span style=\"font-weight: 400;\">Porque nos da verg\u00fcenza admitir que tenemos inseguridades.<br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Porque tememos ser juzgadas.<br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Porque en redes todas parecen felices, maduras y emocionalmente iluminadas.<br \/><\/span><\/li><li><span style=\"font-weight: 400;\">Porque creemos que deber\u00edamos \u201ccelebrar\u201d siempre, sin excepci\u00f3n.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\"><br \/>Pero el silencio no ayuda. La falta de conversaci\u00f3n hace que te sientas sola con una emoci\u00f3n que en realidad <em>todo el mundo siente<\/em> alguna vez.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1ac761 elementor-widget elementor-widget-heading\" data-id=\"7e1ac761\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuando la envidia te hace alejarte de las personas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8a84a elementor-widget elementor-widget-text-editor\" data-id=\"6f8a84a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A veces la emoci\u00f3n te incomoda tanto que te corr\u00e9s. Te aparece la sensaci\u00f3n de \u201cno puedo con esto, no me puedo alegrar, mejor me distancio.\u201d<br \/><br \/>No es maldad. Es autoprotecci\u00f3n emocional.<br \/><br \/>Pero alejarte tambi\u00e9n puede generar culpa, y la culpa te hace sentir a\u00fan peor. Entonces qued\u00e1s atrapada: ni cerca ni lejos. Solo inc\u00f3moda.<br \/><br \/>Si te pasa esto, respir\u00e1: <strong>no ten\u00e9s que estar a la altura del \u00e9xito ajeno. Solo ten\u00e9s que estar a la altura de tu verdad.<\/strong><br \/><br \/>Pod\u00e9s necesitar tiempo para procesar. Pod\u00e9s sentirte contenta y dolida al mismo tiempo. Las emociones no son excluyentes.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d005 elementor-widget elementor-widget-heading\" data-id=\"1d005\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfY si todos avanzan menos yo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5305366b elementor-widget elementor-widget-text-editor\" data-id=\"5305366b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lo s\u00e9, se siente as\u00ed a veces: como si el mundo se moviera y vos estuvieras clavada en la misma baldosa desde hace meses.<\/span><\/p><p>Pero esta percepci\u00f3n suele venir de tres cosas:<\/p><ol><li><b>Est\u00e1s mirando mucho hacia afuera y poco hacia adentro.<br \/><\/b>El progreso no siempre se ve: a veces est\u00e1s creciendo en silencio.<\/li><li><b>Est\u00e1s minimizando tus logros.<br \/><\/b>Dif\u00edcil que te sientas bien con vos misma si cada cosa que hac\u00e9s la consider\u00e1s \u201cinsignificante\u201d.<\/li><li><b>Tu camino tiene tiempos distintos.<br \/><\/b>Y eso no solo es v\u00e1lido: es inevitable.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-488e719a elementor-widget elementor-widget-heading\" data-id=\"488e719a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La parte luminosa de la envidia\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-507d4469 elementor-widget elementor-widget-text-editor\" data-id=\"507d4469\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00ed, existe. Y es m\u00e1s \u00fatil de lo que pens\u00e1s.<\/span><\/p><p>La envidia puede ser informativa. Te se\u00f1ala lo que te importa. Te empuja a moverte. Te muestra el camino que quiz\u00e1s quer\u00e9s tomar.<\/p><p>Preguntate:<\/p><ul><li><span style=\"font-weight: 400;\">\u00bfQu\u00e9 deseo personal est\u00e1 despertando esta envidia?<br \/><\/span><\/li><li><span style=\"font-weight: 400;\">\u00bfQu\u00e9 parte de m\u00ed se siente insuficiente?<br \/><\/span><\/li><li><span style=\"font-weight: 400;\">\u00bfHay algo que estoy evitando empezar?<br \/><\/span><\/li><li><span style=\"font-weight: 400;\">\u00bfEsto habla del otro\u2026 o de m\u00ed?<br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\"><br \/>La envidia es una alarma suave que dice: \u201cChe, \u00bfy lo tuyo cu\u00e1ndo?\u201d<\/span><\/p><p>No para presionarte. Para despertarte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4893ef1b elementor-widget elementor-widget-heading\" data-id=\"4893ef1b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 hago con esta emoci\u00f3n? (sin caer en drama innecesario)\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3dbe0 elementor-widget elementor-widget-text-editor\" data-id=\"ce3dbe0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ac\u00e1 van algunas ideas pr\u00e1cticas:<\/p><p><b>a) Nombrala<\/b><br \/>\u201cMe dio envidia.\u201d<br \/>As\u00ed, sin filtros. Cuando la nombr\u00e1s pierde poder.<\/p><p><b>b) Identific\u00e1 el deseo escondido<br \/><\/b>\u00bfQuer\u00edas ese ascenso? \u00bfQuer\u00edas viajar? \u00bfQuer\u00edas estudiar? \u00bfQuer\u00edas sentirte m\u00e1s capaz?<br \/>Descubr\u00ed qu\u00e9 parte de vos est\u00e1 hablando.<\/p><p><b>c) Celebr\u00e1 sin exigir sentir alegr\u00eda perfecta<br \/><\/b>Pod\u00e9s decir \u201cme alegro por vos\u201d aunque no est\u00e9s en tu momento m\u00e1s brillante.<br \/>La sinceridad emocional no es blanco o negro.<\/p><p><b>d) Usala como motivaci\u00f3n, no como castigo<br \/><\/b>Fijate qu\u00e9 peque\u00f1o paso pod\u00e9s dar esta semana para acercarte a ese deseo.<\/p><p><b>e) Dej\u00e1 de compararte por un d\u00eda<br \/><\/b>Un detox de comparaci\u00f3n hace maravillas. Silenci\u00e1 cuentas. Sacate presi\u00f3n. Cerr\u00e1 un rato el escenario donde te sent\u00eds insuficiente.<\/p><p><strong>f) Acordate de esto:<\/strong> <br \/>tu valor no cambia porque a otro le vaya bien<\/p><p>No sos un producto con stock limitado. Tu brillo no compite con el de nadie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94e8b1 elementor-widget elementor-widget-heading\" data-id=\"c94e8b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuando la envidia viene con verg\u00fcenza<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1221849 elementor-widget elementor-widget-text-editor\" data-id=\"1221849\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A veces, lo que m\u00e1s duele no es la emoci\u00f3n, sino la verg\u00fcenza de sentirla.<\/span><\/p><p>Pens\u00e1s:<br \/><i>\u201cSoy mala amiga.\u201d<br \/>\u201cSoy inmadura.\u201d<br \/>\u201cSoy re insegura.\u201d<br \/><\/i><br \/>Pero sentir emociones humanas no es motivo de verg\u00fcenza. La madurez emocional no es no sentir, sino <b>saber qu\u00e9 hacer con lo que sent\u00eds<\/b>.<\/p><p>La envidia disminuye cuando dej\u00e1s de mirar el mapa ajeno y volv\u00e9s al tuyo.<\/p><p>Cuando empez\u00e1s a:<\/p><ul><li>celebrar tus mini avances,<\/li><li>registrarte emocionalmente,<\/li><li>elegir tus prioridades,<\/li><li>construir tu propio ritmo,<\/li><li>reconocer tu valor m\u00e1s all\u00e1 de los resultados.<br \/><br \/><\/li><\/ul><p>Por eso registrar emociones es tan importante: te devuelve a vos, a tu centro, a tu historia, a tu propio proceso.<\/p><p>Pod\u00e9s querer mucho a alguien y aun as\u00ed sentir envidia. No son opuestos.<br \/>El coraz\u00f3n puede alegrarse por otra persona y dolerse por vos al mismo tiempo. Las emociones conviven.<br \/><br \/>La clave est\u00e1 en no dejar que esa envidia gobierne tus decisiones o erosione tus v\u00ednculos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa8149 elementor-widget elementor-widget-heading\" data-id=\"6aa8149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusi\u00f3n: la envidia te habla\u2026 escuchala con cari\u00f1o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0e05b elementor-widget elementor-widget-text-editor\" data-id=\"4a0e05b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sentir envidia del \u00e9xito ajeno es una se\u00f1al, no un defecto. Es un deseo disfrazado de emoci\u00f3n inc\u00f3moda. Es parte del crecimiento, de la b\u00fasqueda, de la vida adulta, de la necesidad de sentido.<br \/><br \/>La pregunta no es \u201c\u00bfc\u00f3mo dejo de sentir envidia?\u201d, sino:<br \/><br \/><b>\u201c\u00bfQu\u00e9 puedo aprender de esta emoci\u00f3n para acercarme a la vida que quiero?\u201d<br \/><\/b><br \/>La pr\u00f3xima vez que te pique ese sentimiento cuando veas un logro ajeno, no te castigues. Respir\u00e1. Preguntate qu\u00e9 te est\u00e1 mostrando. Y volv\u00e9 a vos, a tu proceso, a tu propio mapa.<br \/><br \/>Porque s\u00ed: los otros avanzan. Pero vos tambi\u00e9n. A tu tiempo. A tu manera. A tu ritmo.<br \/><br \/>Y eso tambi\u00e9n es \u00e9xito. Aunque todav\u00eda no lo hayas posteado en Instagram.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26b7a89 e-flex e-con-boxed e-con e-parent\" data-id=\"26b7a89\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c7d808d e-con-full e-flex e-con e-child\" data-id=\"6c7d808d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-74232aab e-con-full e-flex e-con e-child\" data-id=\"74232aab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-207f43cc elementor-widget elementor-widget-heading\" data-id=\"207f43cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Notas relacionadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a8652f7 elementor-widget elementor-widget-text-editor\" data-id=\"7a8652f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u00bfQu\u00e9 aconsejan nuestros especialistas?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9521e5 e-flex e-con-boxed e-con e-parent\" data-id=\"d9521e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a904ee e-con-full e-flex e-con e-child\" data-id=\"7a904ee\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-531ada99 hfe-nav-menu__align-center hfe-submenu-animation-slide_up hfe-nav-menu__breakpoint-none hfe-submenu-icon-arrow hfe-link-redirect-child elementor-widget elementor-widget-navigation-menu\" data-id=\"531ada99\" data-element_type=\"widget\" data-settings=\"{&quot;padding_horizontal_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:12,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;menu_space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;menu_row_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;menu_space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;menu_row_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dropdown_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;width_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;220&quot;,&quot;sizes&quot;:[]},&quot;width_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"navigation-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"hfe-nav-menu hfe-layout-horizontal hfe-nav-menu-layout horizontal hfe-pointer__text hfe-animation__none\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"hfe-nav-menu__toggle elementor-clickable\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Men\u00fa<\/span>\n\t\t\t\t\t<div class=\"hfe-nav-menu-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"hfe-nav-menu__layout-horizontal hfe-nav-menu__submenu-arrow\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n\t\t\t\t\t<ul id=\"menu-1-531ada99\" class=\"hfe-nav-menu\"><li id=\"menu-item-3214\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/\" class = \"hfe-menu-item\">Todo<\/a><\/li>\n<li id=\"menu-item-3206\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/salud-y-bienestar\/\" class = \"hfe-menu-item\">Salud y Bienestar<\/a><\/li>\n<li id=\"menu-item-3207\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/ansiedad\/\" class = \"hfe-menu-item\">Ansiedad<\/a><\/li>\n<li id=\"menu-item-3208\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/depresion\/\" class = \"hfe-menu-item\">Depresi\u00f3n<\/a><\/li>\n<li id=\"menu-item-3209\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/parejas\/\" class = \"hfe-menu-item\">Parejas<\/a><\/li>\n<li id=\"menu-item-3210\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/duelos\/\" class = \"hfe-menu-item\">Duelos<\/a><\/li>\n<li id=\"menu-item-3211\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/adicciones\/\" class = \"hfe-menu-item\">Adicciones<\/a><\/li>\n<li id=\"menu-item-3212\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/grupos\/\" class = \"hfe-menu-item\">Grupos<\/a><\/li>\n<li id=\"menu-item-3213\" class=\"menu-item menu-item-type-taxonomy menu-item-object-category parent hfe-creative-menu\"><a href=\"https:\/\/zerenly.com\/blog\/category\/salud\/\" class = \"hfe-menu-item\">Salud<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e802c66 e-con-full e-flex e-con e-child\" data-id=\"7e802c66\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d22b5e elementor-posts--align-left elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"25d22b5e\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_infinite_scroll&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6437 post type-post status-publish format-standard has-post-thumbnail hentry category-ansiedad category-salud\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/zerenly.com\/blog\/ansiedad\/cumplo-anos-en-verano-y-nunca-hay-nadie\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota06_Thumb-Cumple.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-6453\" alt=\"\" srcset=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota06_Thumb-Cumple.jpg 1920w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota06_Thumb-Cumple-300x169.jpg 300w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota06_Thumb-Cumple-1024x576.jpg 1024w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota06_Thumb-Cumple-768x432.jpg 768w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota06_Thumb-Cumple-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zerenly.com\/blog\/ansiedad\/cumplo-anos-en-verano-y-nunca-hay-nadie\/\" >\n\t\t\t\tCumplo a\u00f1os en verano y nunca hay nadie\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6426 post type-post status-publish format-standard has-post-thumbnail hentry category-salud\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/zerenly.com\/blog\/salud\/por-que-cambia-mi-personalidad-cuando-tomo-alcohol\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota05_Thumb-Oh-y-conducta.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-6427\" alt=\"\" srcset=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota05_Thumb-Oh-y-conducta.jpg 1920w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota05_Thumb-Oh-y-conducta-300x169.jpg 300w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota05_Thumb-Oh-y-conducta-1024x576.jpg 1024w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota05_Thumb-Oh-y-conducta-768x432.jpg 768w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota05_Thumb-Oh-y-conducta-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zerenly.com\/blog\/salud\/por-que-cambia-mi-personalidad-cuando-tomo-alcohol\/\" >\n\t\t\t\t\u00bfPor qu\u00e9 cambia mi personalidad cuando tomo alcohol?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6410 post type-post status-publish format-standard has-post-thumbnail hentry category-parejas\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/zerenly.com\/blog\/parejas\/como-cuidar-tus-emociones-cuando-viajas-con-la-familia-de-tu-pareja\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota04_Thumb-Vacaciones-en-flia.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-6413\" alt=\"\" srcset=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota04_Thumb-Vacaciones-en-flia.jpg 1920w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota04_Thumb-Vacaciones-en-flia-300x169.jpg 300w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota04_Thumb-Vacaciones-en-flia-1024x576.jpg 1024w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota04_Thumb-Vacaciones-en-flia-768x432.jpg 768w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota04_Thumb-Vacaciones-en-flia-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zerenly.com\/blog\/parejas\/como-cuidar-tus-emociones-cuando-viajas-con-la-familia-de-tu-pareja\/\" >\n\t\t\t\tC\u00f3mo cuidar tus emociones cuando viajas con la familia de tu pareja\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6393 post type-post status-publish format-standard has-post-thumbnail hentry category-ansiedad category-salud\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/zerenly.com\/blog\/ansiedad\/desconectada-de-mi-o-npc-energy\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota03_Thumb-Npc.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-6396\" alt=\"\" srcset=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota03_Thumb-Npc.jpg 1920w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota03_Thumb-Npc-300x169.jpg 300w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota03_Thumb-Npc-1024x576.jpg 1024w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota03_Thumb-Npc-768x432.jpg 768w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota03_Thumb-Npc-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zerenly.com\/blog\/ansiedad\/desconectada-de-mi-o-npc-energy\/\" >\n\t\t\t\tDesconectada de mi o NPC energy\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6378 post type-post status-publish format-standard has-post-thumbnail hentry category-salud category-salud-y-bienestar\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/zerenly.com\/blog\/salud\/gratitud-un-ancla-en-el-caos\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota02_Thumb-Gratitud.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-6381\" alt=\"\" srcset=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota02_Thumb-Gratitud.jpg 1920w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota02_Thumb-Gratitud-300x169.jpg 300w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota02_Thumb-Gratitud-1024x576.jpg 1024w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota02_Thumb-Gratitud-768x432.jpg 768w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota02_Thumb-Gratitud-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zerenly.com\/blog\/salud\/gratitud-un-ancla-en-el-caos\/\" >\n\t\t\t\tGratitud: un ancla en el caos\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6366 post type-post status-publish format-standard has-post-thumbnail hentry category-ansiedad category-salud-y-bienestar\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/zerenly.com\/blog\/ansiedad\/que-significa-delulu-y-por-que-todos-lo-usamos\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota01_Thumb-Delulu.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-6369\" alt=\"\" srcset=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota01_Thumb-Delulu.jpg 1920w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota01_Thumb-Delulu-300x169.jpg 300w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota01_Thumb-Delulu-1024x576.jpg 1024w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota01_Thumb-Delulu-768x432.jpg 768w, https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2026\/01\/Nota01_Thumb-Delulu-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/zerenly.com\/blog\/ansiedad\/que-significa-delulu-y-por-que-todos-lo-usamos\/\" >\n\t\t\t\t\u00bfQu\u00e9 significa \u201cdelulu\u201d y por qu\u00e9 todos lo usamos?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"28\" data-next-page=\"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/posts\/6225\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Insertar t\u00edtulo y descripci\u00f3n de la imagen. Me da envidia el \u00e9xito de los otros Por Dra. Maria L. Prats Hay una frase que nadie<\/p>\n","protected":false},"author":2,"featured_media":6228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-6225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-y-bienestar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Me da envidia el \u00e9xito de los otros - Zerenly<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Me da envidia el \u00e9xito de los otros - Zerenly\" \/>\n<meta property=\"og:description\" content=\"Insertar t\u00edtulo y descripci\u00f3n de la imagen. Me da envidia el \u00e9xito de los otros Por Dra. Maria L. Prats Hay una frase que nadie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/\" \/>\n<meta property=\"og:site_name\" content=\"Zerenly\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-27T18:22:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T18:56:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"holahello_dev\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"holahello_dev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/\"},\"author\":{\"name\":\"holahello_dev\",\"@id\":\"https:\/\/zerenly.com\/blog\/#\/schema\/person\/f1ecc8fdc2b164fa67be0c9cde581f0c\"},\"headline\":\"Me da envidia el \u00e9xito de los otros\",\"datePublished\":\"2025-11-27T18:22:36+00:00\",\"dateModified\":\"2025-11-27T18:56:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/\"},\"wordCount\":1706,\"publisher\":{\"@id\":\"https:\/\/zerenly.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg\",\"articleSection\":[\"Salud y Bienestar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/\",\"url\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/\",\"name\":\"Me da envidia el \u00e9xito de los otros - Zerenly\",\"isPartOf\":{\"@id\":\"https:\/\/zerenly.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg\",\"datePublished\":\"2025-11-27T18:22:36+00:00\",\"dateModified\":\"2025-11-27T18:56:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage\",\"url\":\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg\",\"contentUrl\":\"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/zerenly.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Me da envidia el \u00e9xito de los otros\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zerenly.com\/blog\/#website\",\"url\":\"https:\/\/zerenly.com\/blog\/\",\"name\":\"Zerenly\",\"description\":\"Blog\",\"publisher\":{\"@id\":\"https:\/\/zerenly.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zerenly.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/zerenly.com\/blog\/#organization\",\"name\":\"Zerenly\",\"url\":\"https:\/\/zerenly.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/zerenly.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Zerenly\"},\"image\":{\"@id\":\"https:\/\/zerenly.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/zerenly.com\/blog\/#\/schema\/person\/f1ecc8fdc2b164fa67be0c9cde581f0c\",\"name\":\"holahello_dev\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/zerenly.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/13713a23db684717fc5e0da0eeb0aa96e1291b83a7b681511653ccc4edefc66a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/13713a23db684717fc5e0da0eeb0aa96e1291b83a7b681511653ccc4edefc66a?s=96&d=mm&r=g\",\"caption\":\"holahello_dev\"},\"url\":\"https:\/\/zerenly.com\/blog\/author\/holahello\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Me da envidia el \u00e9xito de los otros - Zerenly","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/","og_locale":"es_ES","og_type":"article","og_title":"Me da envidia el \u00e9xito de los otros - Zerenly","og_description":"Insertar t\u00edtulo y descripci\u00f3n de la imagen. Me da envidia el \u00e9xito de los otros Por Dra. Maria L. Prats Hay una frase que nadie","og_url":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/","og_site_name":"Zerenly","article_published_time":"2025-11-27T18:22:36+00:00","article_modified_time":"2025-11-27T18:56:35+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg","type":"image\/jpeg"}],"author":"holahello_dev","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"holahello_dev","Tiempo de lectura":"10 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#article","isPartOf":{"@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/"},"author":{"name":"holahello_dev","@id":"https:\/\/zerenly.com\/blog\/#\/schema\/person\/f1ecc8fdc2b164fa67be0c9cde581f0c"},"headline":"Me da envidia el \u00e9xito de los otros","datePublished":"2025-11-27T18:22:36+00:00","dateModified":"2025-11-27T18:56:35+00:00","mainEntityOfPage":{"@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/"},"wordCount":1706,"publisher":{"@id":"https:\/\/zerenly.com\/blog\/#organization"},"image":{"@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage"},"thumbnailUrl":"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg","articleSection":["Salud y Bienestar"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/","url":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/","name":"Me da envidia el \u00e9xito de los otros - Zerenly","isPartOf":{"@id":"https:\/\/zerenly.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage"},"image":{"@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage"},"thumbnailUrl":"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg","datePublished":"2025-11-27T18:22:36+00:00","dateModified":"2025-11-27T18:56:35+00:00","breadcrumb":{"@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#primaryimage","url":"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg","contentUrl":"https:\/\/zerenly.com\/blog\/wp-content\/uploads\/2025\/11\/Nota07_Thumb-Envidia.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/zerenly.com\/blog\/salud-y-bienestar\/me-da-envidia-el-exito-de-los-otros\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/zerenly.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Me da envidia el \u00e9xito de los otros"}]},{"@type":"WebSite","@id":"https:\/\/zerenly.com\/blog\/#website","url":"https:\/\/zerenly.com\/blog\/","name":"Zerenly","description":"Blog","publisher":{"@id":"https:\/\/zerenly.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zerenly.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/zerenly.com\/blog\/#organization","name":"Zerenly","url":"https:\/\/zerenly.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/zerenly.com\/blog\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Zerenly"},"image":{"@id":"https:\/\/zerenly.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/zerenly.com\/blog\/#\/schema\/person\/f1ecc8fdc2b164fa67be0c9cde581f0c","name":"holahello_dev","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/zerenly.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/13713a23db684717fc5e0da0eeb0aa96e1291b83a7b681511653ccc4edefc66a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/13713a23db684717fc5e0da0eeb0aa96e1291b83a7b681511653ccc4edefc66a?s=96&d=mm&r=g","caption":"holahello_dev"},"url":"https:\/\/zerenly.com\/blog\/author\/holahello\/"}]}},"_links":{"self":[{"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/posts\/6225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/comments?post=6225"}],"version-history":[{"count":5,"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/posts\/6225\/revisions"}],"predecessor-version":[{"id":6234,"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/posts\/6225\/revisions\/6234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/media\/6228"}],"wp:attachment":[{"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/media?parent=6225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/categories?post=6225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zerenly.com\/blog\/wp-json\/wp\/v2\/tags?post=6225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}